I am officially on stay-cation (a vacation where I do not go anywhere!). I’m sure I will get called into work for a few hours, but I’m pretty much free for the next 5.5 days! Yay!
On to the BIG announcement! The winner of the Healthy Living Summit Golden Ticket giveaway is….
- Julie said…
- I have the following as my screen saver at work. I’m not sure who said it originally, but I think it’s really helpful when trying to make a change and to realize you don’t have to do everything all at once:
"A journey of a thousand miles begins with a single step."
July 21, 2009 6:30 PM
Congrats, Julie! See you in BOSTON!
Onto afternoon eats…. I finished off my can of dates.
And had two Wasa crackers with PB and milk…
And had a bowl of Raisin Bran at some point, but my camera ate my picture!
Before leaving for my night shift, I slammed a two portion of Amazing Grass Wheatgrass. James likes to listen to me shake it. 🙂
I didn’t eat dinner until 10:30 — but it was a GREAT meal!
I made baked eggplant "parmesan" with polenta and pasta sauce. I coated the eggplant in egg white and then dipped each piece in a homemade bread crumb mix (one piece of toast + curry powder + flax all mixed up in the food processor).
The baked polenta and sauce served as a great pasta substitute!
Operation Beautiful – A Note Found!
I think it’s SO weird/cool when readers of Healthy Tipping Point FIND Operation Beautiful notes — I think this is the third time it’s happened! Seriously, I don’t have THAT many readers; what are the odds? 🙂
Did YOU post this note in Riverdale, New Jersey?
Christina wrote me to say, "Today I was at Borders in Riverdale, NJ looking for a self help book that my therapist (who I had just started seeing today) recommended. Imagine my surprise when I found a post-it stuck to the inside cover of the book Binge No More that said "NEVER forget how amazing you are! www.operationbeautiful.com" I was so overwhelmed with emotion that I started to cry on the spot. I realized just how much I’ve taken myself for granted over the years. Whoever wrote that note–thank you. You’ve helped me!"