Signs of summer: big bowls of FRUIT!
After that mid-afternoon snack and work, I quickly drove to the gym to fit in a very, very fast workout before dinner with Meghann and Neely. I thought my left knee felt better, so I hit up the elliptical and then did some strength moves. Here’s Running Hiatus Workout #2:
- Elliptical: 20 minutes (Level 5; 65 rpm)
- 20 push-ups
- 15 one-leg raised crunches – Left side
- 15-one leg raised crunches – Right side
- 30 bicycle crunches
- 30 seconds of "mountain climbing" in plank position
I must say… one positive thing about the hiatus is that I’m actually doing strength moves, which is amazing! 🙂 Oh, and my knee definitely does NOT feel better. The elliptical totally aggravated it.
After my speedy workout, I quickly showered and changed at the gym and met up with the girls for some lovely THAI FOOD!
Neely had never been to Royal Thai, which is my favvvvvorite place. We started withe obligatory spring rolls (split three ways):
And I ordered the Cashew Chicken. Not very authentic Thai, but pretty freaking delicious!
I ate 1/2 the portion and skipped the rice.
I’m off to shave my friend Harry’s head. 🙂 Just call me Barber Caitlin!