Evening! I am so relieved that its Thursday. Aren’t you? 🙂
Running Hiatus Workout #7
I decided to rush to a 6:45 spin class. One of the things I miss about running is that sweaty, gross, smelly feeling. Sweat = hard work in my mind! :)
I stayed for 45 minutes of the 60 minute class and then…. I ditched! That instructor is great, but the music is always "ehhh" and I kept thinking about all the stuff I *could* be doing instead of working out…. Haha! So, I ditched sneakily out the back of the class.
- Duration: 45 minutes spin class
Dinner was superb! I haven’t made the sweet potato and black bean combo in so long, and I don’t know why.
Just a simple baked sweet potato with about 1/2 cup of black beans on top.
And a nice side salad.
Mid-afternoon snacks were…
Crack cookies (the rest of which are now in the freezer and out of my mind’s eye).
A juicy orange and a rice cake.
Sorry to split so fast… but I need to watch The Office! 🙂 I love Michael Scott Paper Company.
Have you ever ditched a workout class?
SWEET POTATO!!! BLACK BEANS!!! Best combination (especially when mixed with salsa and spinach).
When I stopped doing cardio, I starting skipping zumba (so I still do that, haha).