Good morning! After a day off, I’m totally ready to tackle my work week. I feel much better!
As mentioned yesterday, one of my current fitness goals is to tone up, especially my arms and abs, which I always neglect due to my passion for running. So many of you have recommend Jillian Michaels’ 30 Day Shred that I’ve ordered a copy. It should get here very soon!
I’m trying to get into the habit of doing a strength training workout in the morning. Today, I did:
- 90 bicycle crunches
- 3 30-second planks
- 20 light squats
- 20 push-ups
Whew! I normally vegetate on the couch for the first hour of my morning. 🙂
Breakfast featured one of my favorite variations of oatmeal!
My coffee oatmeal contained:
- 1/2 cup oatmeal
- 1/2 cup milk
- 1/2 cup brewed hazelnut coffee
- 1 sliced banana
- Toppings: coconut, strawberry, and 4 Maltesers
The Maltesers literally melllllted into the oatmeal. Yum!
Off to work I go! See you for lunch.
Do you have any fun vacations planned? I’m going to Charlotte, North Carolina in a few weeks, and I’m going to Virginia to see my best friend in May.