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I worked a KILLER 11 and 1/2 hour shift.  That’s a helluva shift for anyone, but staring at a computer screen and reading documents for that long is rough!


I snacked on hummus and carrots


And an orange, but the camera ate my picture.


Since I worked SO long, I skipped my workout.  I need to go to the grocery store for Blogger Bake Sale ingredients and other goodies.


Dinner was a quick and easy Dinner Omelette with a side of fruit.


My 2-egg omelette contained cheddar cheese, chopped up grilled chicken, and spinach.


Stay tuned for my Crap Free Week RECAP!





  • VeggieGirl February 12, 2009, 7:03 pm

    WHEW!! Rest up tonight, girl – you MORE than deserve it!!

  • Amelia (AC/DC: Highways to Health) February 12, 2009, 7:17 pm

    WoW! That is an intense shift. At least it looks like you had a yummy dinner!

  • talesofexpansion February 12, 2009, 7:17 pm

    11.5 hours??!! ummmm, YES rough. you’re such a champ for surviving through that. now go to bed!

  • Meghann February 12, 2009, 7:17 pm

    I’ve noticed in Crap Free week you’ve had a lot of omletes! lol LOVE YOU!

  • Meg February 12, 2009, 7:20 pm

    That is quite a long work day! Hope you get some rest!

  • Mica February 12, 2009, 7:30 pm

    That omelet looks great!

    Booo overtime!

    At least CF-week is almost over!

  • Lora February 12, 2009, 7:43 pm

    love the breakie for din! i had cereal tonight for dessert!

  • amy. February 12, 2009, 7:56 pm

    Woah long shift! Get lots of rest tonight and good going on the missed workout…you’ll have more energy for tomorrow’s run! Lovely berries, also 😉

    thanks for your kind words lately—i never knew you even read my blog *blushes* !

  • Brandi February 12, 2009, 8:36 pm

    that’s crazy long! Good for you taking a break from a workout after a day like that!

    the omelette looks great.

    can’t wait to hear the crap recap 🙂

  • Sharon February 12, 2009, 9:35 pm

    Wow! That is such a long shift!! How do you do it?! Take it easy & get a good night's sleep 🙂

  • eatingbender February 12, 2009, 9:53 pm

    Woah, what a crazy day! That omelette looks awesome, though. I love when cheese oozes ;o) Can’t wait for your recap!

  • redheadedjournal February 12, 2009, 10:08 pm

    Long day! At least tomorrow is Friday 🙂

  • Megan February 13, 2009, 2:38 am

    mmmm cheesy omelet 🙂 the key to my heart!

  • Thinspired February 13, 2009, 3:52 am

    Wow, the oozing cheese from your omelette is awesome 😀
    Rest up, lady!! Looking forward to the recap 🙂

  • ksgoodeats February 13, 2009, 6:01 am

    LOVE the cheddar – Yummmm!!

    That’s a LONG ASS shift!

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