Three Bean Spinach Dip Wrap

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Before the bites, I want to wish Maggie Thatcher’s namesake a very happy 83rd Birthday!  Maggie "told me" she wanted to dress up for Mrs. Thatcher’s birthday.


Yea… I’m crazy.


Anywho, here are my eats thus far:


For my mid-morning snack, I had cantaloupe and almonds.  Yum!   I need a greater variety of nuts in my life…. maybe I should check out sometime soon.


And for lunch, I recycled some leftover Three Bean Spinach Dip and made a wrap.  Before microwaving, I added 2 tablespoons of goat cheese and then mixed up the warmed dip.


It was… DIVINE! My only compliant is that the wrap ended up being tiny and calorie-dense. Meh.


And I enjoyed two carrots….


And, I’ll be eating this Z-Bar for "dessert" sometime soon….


Sorry to EAT SO MANY Z-BARS lately!! I can’t help it, I’m addicted.


See you tonight for a nice session of cross-training. 🙂



  • VeggieGirl October 13, 2008, 9:03 am

    Haha, love the costume :0)

    I LOOOOVE almonds as well – for variety though, I recommend pistachios :0)

    No worries about eating all the z-bars!! I eat Larabars as (or perhaps more) frequently as you eat the z-bars ;0)

  • Lindsey October 13, 2008, 9:38 am

    I’m with veggiegirl on the pistachios!! They’re prob my favorite nut.

  • just me October 13, 2008, 9:49 am

    i need to try variety with nuts…esp with my oats where i always use walnuts. 😀

    btw, love the costume…

    and I agree, zbars rock…and i’m addicted too!

  • Meg October 13, 2008, 9:49 am

    You made me smile with that pic! Great lunch! I have been eating lots of z-bars too!

  • Meghann October 13, 2008, 9:52 am

    HAHA nice plug 🙂

    Is the the hat that goes with the skit you had abbie prancing around?

    LOVE the wrap it looks sooo yummy!!

  • amy. October 13, 2008, 10:00 am

    Aw your pup is so adorable. All nuts are great, but I love pecans and walnuts the best. Pistachios and peanuts are great too. I never really eat almonds anymore, though I used to.

    Nice lunch!

  • sharon October 13, 2008, 10:22 am

    Awwwww! Maggie looks sooooo cute!

    I also love the Z Bars. I have only been able to find the Chocolate Brownie & Chocolate Chip flavors. Both are so delicious and perfect for when I have a chocolate craving or want something sweet. I wish I could find the Spooky S'mores and/or Blueberry flavors. Are they as good as the chocolate varieties?

    As for nuts – I love them all! My favorite is definitely peanuts, though! It's dangerous if I have a can of them in the house!

  • RhodeyGirl/Sabrina October 13, 2008, 10:29 am

    that wrap looks awesome!

  • glidingcalm October 13, 2008, 10:44 am

    Caitlin…honestly…why is your wrap so perfect? Seriously. Get out with your perfectly cut sammys. It AINT fair!! Haa. just joshin. It really is very pretty though. Im just jealous!

    Love the carrots and almonds. I still have so many nuts left from my OhNuts stash. I just usually eat PB instead of nuts…so they are all just sitting there. Eep.

    HAPPY MONDAY LADY. And cute puppyyyy!

  • Chic Runner October 13, 2008, 11:06 am

    z Bars are AMAZING! 🙂 I’m addicted too, and I love the little kids ones becuase they are smaller and come in ever better flavors.

    I like to dress my dog up too 🙂

  • GroundedFitness October 13, 2008, 11:29 am

    ahaha poor dog. i need to think of a costume for Porkchop.

    Kelly Turner

  • whatiateyesterday October 13, 2008, 11:34 am

    OMG, Maggie looks so cute!

    For running, I actually prefer the treadmil because of my knees and my hip. I do love getting outdoors for a long walk or a hike, though.

  • Andrea (Off Her Cork) October 13, 2008, 12:10 pm

    I like most nuts. For snacking I like cashews, pistachios, and smoked almonds. For an ingredient, I like walnuts and pecans. 😀 Glad you had a great vacation!

  • ModelBehavior October 13, 2008, 2:54 pm

    So cute! I have a boxer and I want to dress him up for halloween…I actually thought dressing him as a BOXER would be kind of funny…maybe a bit to cheesy though lol

  • BOBBI McCORMICK October 13, 2008, 5:14 pm

    and I havent even tried these Z bars guess I should:)

  • Bridget October 13, 2008, 5:16 pm

    Yummy wrap!! That picture is hilarious! I just bought my second Z-bar, the PB flavor…can’t wait to try it!

  • Danielle October 13, 2008, 6:12 pm

    You’re basically just eating Z-Bars for the both us. I don’t mind the habit, I’m definitely missing out ;).

  • Jordan October 14, 2008, 4:49 am

    Okay, well it’s official. I’ve decided I must get some cute bowls/plates now. Thanks, Caitlin!

  • Marathon Maritza October 14, 2008, 3:50 pm

    I completely addicted to z-bars…that chocolate chip one is my favorite!

  • Marathon Maritza October 14, 2008, 3:52 pm


    Sorry for the poor grammar…thought I’d correct myself so you didn’t think I was just talkin’ ghetto-style!

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