Great day for a run. <3 <3 <3
The cold snap that passed through the city is over (thank goodness). Sixty degrees and cloudy is my favorite version of winter.
Side note: This guy’s study found that the ideal temperature for running a marathon is roughly 50 degrees. Innnnteresting. All I can say is that I’ve ran a 50-degree marathon and a 19-degree marathon, and I can tell you with 100% certainty that 50 degrees was better than 19.
So, although the weather was great, I was suffering because we spontaneously decided to go to kettlebells last night. I am SORE. S-O-R-E.
One of these days, I will graduate from the 10 pounder. Kristien used a 20 pounder, and I was very impressed – especially considering that it was his first class and he made it look so easy. I hear “20 pounds” and immediately think “that’s basically Henry”; I can’t imagine doing Russian swings with a big boy like Henry! 20 pounds is heavy. So props to the Hus.
We did about 3.5 miles, walk/run style. Look who we came across!
She let us get really close, too.
Don’t you wish you could comfortably sit like that? I sure do.
How far did you run today?