Ingredients (make 10 pickles or 2 servings):

  • 1 jar dill pickles, sandwich style
  • 1 egg
  • Four little ‘branches’ of dill
  • 1 cup panko crumbs


  • Preheat oven to 400 degrees.
  • In a food processor, combine panko crumbs and dill unless well-mixed.  Pour bread onto plate.
  • Break egg into bowl and beat.
  • Remove a pickle and pat with paper plate to remove some sodium.
  • Dredge in egg and then coat in crumbs.
  • Place pickle on greased cookie sheet.
  • Repeat 9 more times.
  • Bake at 400 degrees for 15 minutes, flip, and bake for 5 more minutes.  Broil for 1 minute (WATCH CAREFULLY) until they brown.
  • Serve and enjoy!
Healthy Tipping Point