I enjoyed reading all your entries for the One Small Healthy Effort Giveaway! I was super inspired reading your suggestions â€“ the comments gave me so many great ideas of healthy efforts to implement in my own life. And thereâ€™s still time to enter the giveaway; Iâ€™ll pick a winner Thursday morning.
My BIG healthy effort of the day (and by big, I mean expensive) was biting the bullet and purchasing a prenatal yoga class package. Now, Iâ€™m committed to at least ten more classes â€“ one a week up for ten more weeks. Iâ€™d like to go more frequently but itâ€™s just too pricey. However, Iâ€™ve really enjoyed going for the last three weeks and want a reason to stay committed with my yoga practice.
Nothing like a financial investment to keep you motivated, right? Thatâ€™s why I always signed up for races months in advance!
Eats, Eats, Eats
Today was a snacky day, with the exception of lunch, which was actually a legit meal.
Same as yesterdayâ€™s stir-fry (but with chickpeas instead of tempeh). It was so good, I was dying for a repeat. Yum.
Afternoon and dinner snacks and mini-meals:
An apple, as well as a bowl of popcorn, dark chocolate peanut butter cups, and several handfuls of pumpkin seeds.
Pre-yoga grilled cheese and orange juice:
And post-yoga fruit bowl.
It mightâ€™ve all been sporadic but â€“ man â€“ it was all good.
Do financial commitments help motivate you? Iâ€™m so much more likely to head to the gym when I remind myself of the money Iâ€™m spending on a membership!