Last night, I attended a hot vinyasa hot class. It didn’t begin until 8:30 PM, so I figure it would be a nice way to put myself to sleep.
I left yoga feeling SO WIRED. Normally, exercising at night relaxes me, but yoga had the opposite effect. I ended up reorganizing my closet until 11. What’s wrong with me?! Oh well, at least I was productive, and I set aside two garbage bags of stuff to donate! I’d rather have a few options of stuff that I actually wear in my closet than tons of stuff I never try on.
Somehow, I woke up early and ready to run. Since my schedule is so hectic, I’ve found that I really need to look at the next day and figure out when I can squeeze in my workout. If I just say, “Oh, I’ll figure it out tomorrow,” I always miss the window of opportunity. And today’s window was bright and early.
Banana and PB before leaving:
I did a 5K. That seems to be my new favorite distance to run. Not to short, not too long. Done in 35 minutes or so. And you know what? I think I like morning workouts MORE. I love knowing it’s done for the day.
Balls Bites for Breakfast #2:
Those balls were the only thing in our entire fridge that looked appealing. We’re very low on groceries. I’m going to pop out soon for Breakfast #3. Heh.
Can you do the PM workouts or make you too wired? Do you prefer sweatin’ in the AM like me? Or is it all dependent on your schedule?
I did a hot yoga class at night once (9:30pm class) and I couldn’t sleep either. I like yoga best in the early morning. Also, when I try to run at night I feel so weighed down and sluggish…morning is always best for me no matter how sleepy I am.