I grabbed Kath for a morning stroll.
I really wanted to move my legs before we get into the car to drive 7 hours back to Florida! But I wasnâ€™t in the mood to RUN, so Kath agreed to walk with me.
We did 45 minutes at a fast clip around her neighborhood. At least I got some blood flow to my glams!
Kath and I split the following mix:
- Big handful kale
- 1.5 frozen bananas
- 2 cups coconut milk
- 1 scoop Vega Vanilla Chai
- 1 tbsp Scharffen Berger chocolate powder
- Granola to top it off
And afterwards, some of that delicious cinnamon bread with buttah:
Time to hit the road, Jack!