Remember this song?
OKAY – Clip-in shoes are awesome. I can’t believe I put getting them off for this long! It makes the ride so comfortable, fast, and fun. I felt like my bike was an extension of my legs! I can’t believe how much I was fighting my bike when I wore sneakers (not even with toe cages!) Clip-ins make you one with the bike – corny but true…
I didn’t even fall! 🙂
I did the loop around the Orlando International Airport. It’s a very scenic ride for something that I can bike 3.0 miles to from my front door!
I saw an alligator, a sandhill crane, two eagles, and a heron on my ride, too! 🙂
- Distance: 18.13
- Duration: 1:21
It was really WINDDDDY and COLD out and the wind resistance killed my pace. It was a hard, hard workout! I’m totally in love with cycling again, by the way (I go through a phrase every six months of so). It’s just so fun and relaxing. And I love to be outside.
Before I went on the ride, I had leftover Vegetable Korma and brown rice:
When I got back, I had an orange:
And a Oh She Glows bar:
Are you the kind of person that needs “outdoor” time during your workouts? Or do you prefer to exercise inside at the gym? I will run in all sorts of weather conditions just to be outside!
I LOVE being outside for my workouts!! It makes me so much more fresh and motivated to do my best. I’m jealous that you are able to workout outside almost all year round….With the snow & ice & cold in Iowa in the winter, it’s just not possible for me! Although as soon as it gets just a little bit warmer out I will for sure be back outside.