Remember this song?
OKAY – Clip-in shoes are awesome. I can’t believe I put getting them off for this long! It makes the ride so comfortable, fast, and fun. I felt like my bike was an extension of my legs! I can’t believe how much I was fighting my bike when I wore sneakers (not even with toe cages!) Clip-ins make you one with the bike – corny but true…
I didn’t even fall! 🙂
I did the loop around the Orlando International Airport. It’s a very scenic ride for something that I can bike 3.0 miles to from my front door!
I saw an alligator, a sandhill crane, two eagles, and a heron on my ride, too! 🙂
- Distance: 18.13
- Duration: 1:21
It was really WINDDDDY and COLD out and the wind resistance killed my pace. It was a hard, hard workout! I’m totally in love with cycling again, by the way (I go through a phrase every six months of so). It’s just so fun and relaxing. And I love to be outside.
Before I went on the ride, I had leftover Vegetable Korma and brown rice:
When I got back, I had an orange:
And a Oh She Glows bar:
Are you the kind of person that needs “outdoor” time during your workouts? Or do you prefer to exercise inside at the gym? I will run in all sorts of weather conditions just to be outside!