Remember when I did the 30 Day Shred? This morning, I tackled Jillian Michael’s No More Trouble Zones on Exercise TV.
I did about 20 minutes of the 60 minute video, and it was HARD! I like how Jillian combines multiple muscle groups (for example, abs and chest). But, just like the 30 Day Shred, there was WAY too many squats and lunges, which I find to be really irritating to my knees and legs. I substitute those moves with static wall squats.
I will definitely do this workout again and maybe make it through the whole thing (I forgot I have to go to work early today). 🙂
Oh Jillian, I love you and I hate you. Let me squish your little head.
Breakfast was a Kashi TLC bar, Oikos Greek yogurt, two tablespoons of flax, and raspberries.
In Case You Missed It….
I ran a 26:20 5K race this Saturday. Here’s the race recap! My next race is a 15K in two weeks.
In Other News…
Here’s the new Official New Moon Trailer. Edward says a bad word. :) I somehow stopped myself from screaming hysterically when I watched this.