a surprise shipment

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I heard a knock on my door around 10:00 am and was pleasantly surprised to receive a box FULL of EAS Nutritional Supplement products. Check it out:

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Thanks to the awesome people at EAS, I’ve got loads of protein shakes and bars to try out now.  The bars seem a little high in calories (more like meal-replacement instead of pre-run or post-run snacks), so I may split them into two servings.  Stay tuned for product reviews! 

 

Work is going well this morning. I’m just in such a good mood today! šŸ™‚

 

Lunch

 

I did a spin on my Polenta "Arepas" for lunch.  Instead of little sandwiches, I made an open faced combination of polenta, roasted tomato slices, cheddar cheese, and turkey bacon.

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The combination of turkey bacon and polenta is so delicious.  I will definitely use this combination again–it comes across as both sweet and savory on your tongue.

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These four polenta stacks total  350 calories (140 for polenta, 120 for cheese, 20 for tomato, and 70 for turkey bacon); plus, there is a nice balance of protein, fats, and carbs…. perfection!

 

On the side, I enjoyed a spinach salad (with green peas, carrots, and cucumber):

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Mid-Morning Snack

My "liquid breakfast" kept me surprisingly full, but I still needed my typical mid-morning snack.

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I had 1/4 cup Ezekiel 4:9 cereal, 1/2 cup NF plain yogurt, and some cantaloupe.  This combination seemed so summery to me–its a shame the season is over!  However, I AM looking forward to the cooler weather–it’s still 90 degrees in Florida!

 

Well, my lunch break is over, and I can already tell my e-mail box is BLOWING UP! šŸ™‚ Have a wonderful day!

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