Adapted from this recipe.


  • 2 tablespoons chia seeds
  • 1/3 cup oatmeal
  • 3/4 cup almond milk
  • Banana
  • Five heavy pinches of sugar
  • Salted peanuts


  • In a small bowl, combine chia seeds, oatmeal, and milk.  Put in fridge and let stand overnight.
  • In the morning, remove chia seed mixture and stir.
  • On a hot and greased griddle, place banana chunks and cook on high until it begins to brown.  Flip once and sprinkle with sugar.
  • Mash half of the grilled banana into the VOO and plate. 
  • Top with remaining banana and nuts.
  • Enjoy!
Healthy Tipping Point