Ingredients (for two servings):

  • 1 cup chickpeas
  • 1.5 tablespoon Dijon mustard
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon maple syrup
  • 1 tablespoon lemon juice
  • 1/2 cup crumbled goat cheese


  • Preheat oven to 350 degrees.
  • Drain and rinse chickpeas.
  • In a small bowl, combine mustard, rosemary, maple syrup, and lemon juice.  Stir thoroughly and add chickpeas.  Let stand 5 minutes.
  • Grease glass casserole dish and pour in chickpeas.
  • Bake for 10 minutes, then turn oven to low broil and broil chickpeas for 3 – 5 minutes.  Be careful!  Watch to ensure they don’t burn.
  • Remove from oven and mix in goat cheese.
  • Serve and enjoy!  Eat with vegetables and a grain for a complete meal.
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