Howdy! How goes your Tuesday? Mine is going very well, indeed. Started things off right with a swim workout. I did about 500 yards, which is way less than what I usually shoot for – I was pretty tired following four nighttime wake-ups (two Henrys + one pee break + one dog shake). Didn’t want [...]
There have been many, many discussions on the Tri-Fecta Facebook group (which, by the way, is absolutely my favorite triathlon-related group!) about racing with your period. It comes up so often that I thought it’d be worth a post of round-up tips from yours truly. When I’ve had my period on race day, there have [...]
Hi, I'm Caitlin. Welcome to my corner of the blogworld. I run several small businesses, after my toddler, road races and triathlons, and when being chased by zombies. Thanks for stopping by.
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I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.