My healthy living motto has always been “small changes add up to something amazing.” I love this philosophy because it’s so attainable. Even in the face of worries (big and small) and changes (big and small), it’s not so hard to make just one more positive choice. I don’t have to be perfect. I don’t [...]
Plus – a few tips on renting a beach house with a toddler. Back in February, Kath and I began talking about doing a family beach trip together. I was so excited for July to roll around because I felt like this trip had been in the works FOREVER! But it was worth the wait [...]
Hi, I'm Caitlin. Welcome to my corner of the blogworld. I run several small businesses, after my toddler, road races and triathlons, and when being chased by zombies. Thanks for stopping by.
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I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.