This is definitely my new favorite pumpkin recipe! 



Autumn Grilled Banana Sandwich

Ingredients (for 1 serving):

2 eggs, beaten

  • Two pieces of whole wheat bread
  • 1 banana
  • 1/4 cup canned pumpkin
  • 1/2 tablespoon chia seeds
  • Drizzle of honey
  • Dash of cinnamon
  • Sprinkle of crushed pecans


  • Grease and heat frying pan.
  • Make basic French bread by dredging the toast in eggs and placing on grilled.
  • Meanwhile, slice the banana and place on griddle to cook.
  • While the toast and banana cooks, mix pumpkin, chia seeds, honey, and cinnamon together in a small bowl.
  • Once toast has finished cooking, remove from heat and put bananas in between slices.  Top with pumpkin mix and pecans.
  • Drool.
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