Here’s a soup recipe that’s simple, fast, healthy, and oh-so-delicious!
Carrot Coconut Soup
Ingredients (Makes four servings):
- 8 large carrots, chopped into 1 inch segments
- 1/2 a head of broccoli, steamed removed
- 1/4 sweet onion, chopped
- 1 tablespoon EVOO
- 1 tablespoon Pepper
- 4 cups of College Inn Culinary Broth Thai Coconut Curry
Directions:
- Place carrots in boiling water and cook until soft (about 15 – 20 minutes).
- Meanwhile, steam broccoli until soft.
- Place chopped onion in a heated wok with the EVOO and pepper. Cook until onion browns.
- In a blender, mix the broth, onion, drained broccoli, and drained carrots for 3 – 4 minutes until smooth.
- Serve and enjoy!
The recipe makes four servings. Here is the nutritional information:
The actual recipe has more sodium in it, because Nutrition Data does not have the statistics for the Coconut Broth in their database. However, the soup still packs 6 grams of fiber, 8 grams of protein, 491% of your Vitamin A requirement, and 129% of your Vitamin C requirement! WOW!
I enjoyed my cup of soup with crackers and cheese.
Crackers are always a perfect complement to a warm bowl of tasty soup!
What’s your absolute favorite soup? Mine is definitely French Onion!
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Great way to add to a pre-made soup!
I made a carrot soup for dinner once and coincidentally caught a stomach flu shortly afterward. By association, I’ve never been able to tolerate carrot soup since. Oh well.
I love all soups, but I think split pea is my favorite. I used to eat Cambpell’s split pea soup all the time. Homemade is definitely better. I do like Healthy Choice clam chowder too.
I LOVE french onion soup as well, and since discovering New England clam chowder, I can’t get enough of it!
Awesome recipe!
That looks awesome, I have to try it! Soup recipes look daunting to me as they often involve so many ingredients. My favourite is minestrone soup.
Your soup and crackers looks delish! My favorite soup is tomato – with a lot of Tabasco sauce or broccoli cheese.
Ooh, my favorite soup is sweet potato and bean – it calls for chickpeas but I throw in whatever bean I have and sometimes add collards or kale. Super easy and healthy and delicious!
Yum! Sounds great!! My all time favorite soup is tomato!!
FRENCH ONION! Definitely the best!
Impressive! That soup sounds great (and perfect for today’s rainy day).
I love a good black bean or lentil soup.
that sounds great! I’ve never seen that broth before.
My favorite soup would a tie between good old tomato and french onion.
My fave is a creamy potato pepper jack cheese soup I had the other – it was INCREDIBLE!!
My favorite soup is the black bean from Panera.
Did you find the Thai Coconut Curry at Publix? I will have to look for it on my next trip, it sounds great
What an awesome recipe!
Favourite? Beans soup (black+kidney+beans in tomato sauce) OR vegetable/chickenish-vegetable soup!
Great soup!!
I love black bean.
french onion is the greatest, but being irish i love potato soup with bacon in it…omg. heaven.
potato soup is my favorite.
hot and sour soup from my favorite restaurant!
My favorite is matzah ball! I always love it — although I am with you on French Onion, particularly the melted cheese.
That sounds great! My favorite soup used to be broccoli cheddar but now I’m a plain minestrone girl – lots of hot sauce though!
Plain old tomato soup!
Haha I made that exact soup last night and am eating for lunch right now. It’s really yummy!
We live in Chico which is where Sierra Nevada Brewery is. I love that place. They have the best Butternut squash soup in the world! I do love me a good grilled cheese sandwich with some creamy tomato basil or red pepper soup though. Thats my favorite rainy day soup.
Favorite soup is my Aunt’s Split Pea and Ham!
has to be chicken tortilla soup. yum.
great recipe!
Hey Caitlin- where did you find the coconut thai curry broth? does any local grocery store probably carry is that a specialty item? thanks:)
i found this broth at my regular grocery store, in the regular soup section.
Your soup looks great! My favorite is mushroom barley or Italian style wedding! Yum!
french onion is my favorite too, I also love chicken torrtila soup
I’m with Matt…black bean soup from Panera!
TOMATO soup all the day! I love it with crackers crunched on top. Mmmmm now im craving some!
I read the title and I got super excited! I love it. I really like carrot ginger soup as well and a new love for cream of tomato
I love soup!
I like mexican tortilla soup with tons of avocado, and the traditional vegetable soup
Anna<3
Yum, looks great!
I wonder if it would be good if you boiled the carrots directly in the broth. I just know veggies lose some of their vitamins when they cook and if you did it in broth then you would still get them! that soup sounds really good though! my fav is probably pasta e. fagoli with lots of parm on top!
It looks like it might be good served over some brown rice too, no?
I made mine tonight with one carrot and two medium sized sweet potatoes! Yummy! Thanks for the recipe. I made some brown rice with a little of the broth too. I can’t wait for it to be ready!
I really love lentil soup. And clam chowder!
Love the soup! Yum! My favorite would have to be a chunky homemade veggie soup!
Yum, I’ll eat coconut in any form…including soup.
Fave soup before turning veg was definitely clam chowder…now I am more of a butternut squash kinda girl.
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