June 2013

Last Week’s Workouts

Countdown to my triathlon season’s most important sprint: less than two weeks!  That means that I’ll really been putting the stroke to the water, the pedal to the metal, the stride to the ride.  Or something. Here’s my weekly wrap up of triathlon workouts. Monday: 1000 yard swim (morning, approximate) + 30 minute bike on [...]


Wordless Weekend

Okay – not entirely wordless.  I’ve got to say – the buffalo cauliflower, blue cheese, and slaw tacos from the Charlotte food truck The Tin Kitchen were amazing. AMAZING. Doesn’t it look delicious? Best meal I’ve ever had from a truck!

Healthy Tipping Point