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  • I'm Caitlin. Welcome to my little corner of the blogworld. I'm glad you're here!
  • About Me

    I'm 27 years old. I'm a runner, triathlete, and a Girls on the Run coach. And I'm expecting my first baby, due June 13, 2012. I believe in a holistic approach to health. I make simple recipes using ingredients you probably already have in your kitchen. I'm the editor of the Operation Beautiful site. I'm also a motivational speaker and author of three books, including Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time. My second and third books will be available in 2012.

    I live in Charlotte, North Carolina with my wonderful Husband, who is an Oriental Medicine Physician, and two dogs, Maggie and James.

  • Contact
    caitlinjboyle@gmail.com
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Search Results for: label/things%20i%20need%20to%20do%20more%20often

Things I Need to Do More Often #12

Written on September 28, 2009 by Caitlin in All Posts, Things I Need to Do More Often
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Get my booty out of my office chair and do a desk workout!   I sit for a very… long… time during the work day.  It’s quite common that I’m sitting at the computer from 6:30 AM to 5:30 PM and beyond.  Humans aren’t made to sit still that long!   Every now and then,…

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36 Comments - Leave a comment!

Oh My, Montana Whoppers!

Written on September 17, 2009 by Caitlin in All Posts
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I fulfilled two Things I Need to Do More Often tonight!   First, I posted an Operation Beautiful note per TINTDMO #11: I wore my hair in a new style per TINTDMO #9…. side pigtail!   Maybe I’ll be more adventurous with my hair from now on!  It wasn’t SO scary. Continuing Breakfast Day, I had…

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Things I Need to Do More Often #10

Written on September 15, 2009 by Caitlin in Things I Need to Do More Often
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Meditate. (I can thank Operation Beautiful for the fact that I’m not in the least bit embarrassed anymore to post photos of me sans make-up.)   I used to be really, really scared of "meditation."  It sounds complicated and voodoo magic-y.   But meditation really isn’t that hard at all, and the benefits are extraordinary.  I…

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Things I Need to Do More Often #8

Written on September 8, 2009 by Caitlin in Things I Need to Do More Often
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Pay for the next person in line. This is a easy and relatively inexpensive Random Act of Kindness that I’ve started to do lately.   As I go through a toll booth, I hand the collector an extra buck and pay for the car behind me.  I also do it when I’m entering state parks…

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    I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.
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