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  • I'm Caitlin. Welcome to my little corner of the blogworld. I'm glad you're here!
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    I'm 27 years old. I'm a runner, triathlete, and a Girls on the Run coach. And I'm expecting my first baby, due June 13, 2012. I believe in a holistic approach to health. I make simple recipes using ingredients you probably already have in your kitchen. I'm the editor of the Operation Beautiful site. I'm also a motivational speaker and author of three books, including Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time. My second and third books will be available in 2012.

    I live in Charlotte, North Carolina with my wonderful Husband, who is an Oriental Medicine Physician, and two dogs, Maggie and James.

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Search Results for: label/things%20i%20need%20to%20do%20more%20often

Things I Need to Do More Often #7

Written on September 1, 2009 by Caitlin in Things I Need to Do More Often
IMG_1256

Stop avoiding the chores I "don’t like." I HATE unloading the dishes.  So, I avoid doing it.  I stack dishes in the sink, I hand wash other dishes, I even blog about not unloading the dishwater…. all in the pursuit of not actually unloading the dishwasher.   This is bad.  And it’s indicative of something…

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    I’m not a Registered Dietitian (RD). For specific medical counseling, please contact a Registered Dietitian or your doctor. My blog posts are based on my own personal knowledge, experience, and opinions.
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