Another awesome day coaching Girls on the Run. It truly is the best part of our week. Today’s lesson was on being assertive with your feelings. We learned the ‘magical combination’ of phrases to use when someone is bothering you (like little brothers!): I feel … When you …. Because it makes me feel…
Okay – this might be weird… But does anyone really love the smell of hot dog? Not the kind that go in buns. But hot dogs. As in, toasty pets. James smells like Fritos when he gets hot. When I get hot, I smell l like old socks. No fair! (And yes – James…
I have a friend named Becki. Becki is so kind that everyone calls her ‘Mother Teresa.’ I have never heard her utter a mean word about anyone else. She is never jealous. She never gossips. She is good, through and through. A few months ago, Nicole and I were on a run. I spent…
Hello, Charlotte. Good to be back. Very good. I actually managed to finagle my way onto an earlier flight and got home three and a half hours earlier than expected, which was awesome! This meant I had enough time to dash to the clinic and help out, checking out a few patients. And once…
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