Thanks so much for your feedback on my very exciting announcement! It really amped me up, and I cannot wait to start writing.
I was planning to go the Superflow yoga class this morning, but I got a terrible headache. One of my current non-running related fitness goals is to get through en entire Superflow (90 minute) class without taking a break to go outside or rest in child’s pose. I was really excited to go to class today because I’m SOOO close to reaching my goal, but then the headache struck.
I ended up spending an hour rolling around in bed, clenching my temples and yelling at Maggie for barking at the garbage truck.
Husband says ginger has natural anti-inflammatory properties, so I took two Ibuprofen and make a mug of hot ginger ‘tea’ (basically, just chop about 2 inches of ginger and let it sit in a hot mug of water for five minutes). I feel much better now! :)
I am very glad my headache is retreating because today is the last day of Girls on the Run (I am SOOOO sad; the last few months flew by). If it’s not raining, I’m going to do lots of running with them instead of yogaing. Our 5K is this Saturday, and everyone is so excited! I am a Running Buddy for two of the girls and think we’ll probably finish in 40 minutes or so.
This was an excellent combo and super easy to prepare. Black wild rice, baked beans, roasted broccoli and carrots.
Better hit the road – don’t want to be late for the girls on the last day!
PS – I’m coaching again in the Spring, but instead of coaching with Jen (she’s too swamped at work), I will be coaching with the Husband! Yes! He will be the assistant coach, which means I get to boss him around. ;) I’m excited that he’s getting involved in GOTR, too, and that we’ll get to spend more time together.