http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html When Everyday Decisions Add Up to Something Amazing Fri, 10 Feb 2012 03:33:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-203711 Lee @ in the pink of condition Tue, 21 Jun 2011 21:49:39 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-203711 I totally agree with the running XX miles point that you made. I recently started running for time and not for distance, and it has definitely helped motivate me more than telling myself I have to run a certain # of miles, because this isn't always obtainable on a certain day. Great post! I totally agree with the running XX miles point that you made. I recently started running for time and not for distance, and it has definitely helped motivate me more than telling myself I have to run a certain # of miles, because this isn’t always obtainable on a certain day. Great post!

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-188721 Caitlin Sat, 16 Apr 2011 21:58:13 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-188721 I really wish you the best! I really wish you the best!

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-188695 Fal Sat, 16 Apr 2011 19:35:32 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-188695 I'm so glad I stumbled on this post at exactly the right moment; I've been battling with unhealthy habits and yo-yo dieting for a few years now, binge eating and not working out for certain periods of time and then eating nothing but celery and carrots others to "make up" for it. It's gone to points of extremes, and actually ended up becoming quite dangerous for my health overall. It's felt like an uphill battle and a never-ending struggle that I try (and fail) to conquer every day. What you've written in this post is very substantial and I applaud your outlook on the topic; I plan on putting this advice into action in my own life. I’m so glad I stumbled on this post at exactly the right moment; I’ve been battling with unhealthy habits and yo-yo dieting for a few years now, binge eating and not working out for certain periods of time and then eating nothing but celery and carrots others to “make up” for it. It’s gone to points of extremes, and actually ended up becoming quite dangerous for my health overall. It’s felt like an uphill battle and a never-ending struggle that I try (and fail) to conquer every day. What you’ve written in this post is very substantial and I applaud your outlook on the topic; I plan on putting this advice into action in my own life.

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-144300 A Giveaway & Exercising Through the Holidays « Healthy Cultivations Tue, 02 Nov 2010 21:47:50 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-144300 [...] will help ensure a happy holiday season.  You can also check out Caitlin’s tips on motivation here.  And here are my tips for making it through the holiday season.  Follow them now, and you’re [...] [...] will help ensure a happy holiday season.  You can also check out Caitlin’s tips on motivation here.  And here are my tips for making it through the holiday season.  Follow them now, and you’re [...]

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-108614 the home stretch begins. « just a one girl revolution. Sun, 11 Jul 2010 00:09:22 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-108614 [...] Caitlin at Healthy Tipping Point wrote a great entry today about How to Get (And Stay) Motivated which was just what I needed to read today! If you [...] [...] Caitlin at Healthy Tipping Point wrote a great entry today about How to Get (And Stay) Motivated which was just what I needed to read today! If you [...]

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106808 June Tue, 06 Jul 2010 16:20:23 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106808 Oh, Ilana, I so understand! This went to my heart; you are right--you have to keep on with the healthy behvior and the healthy outlook, believing the dark clouds do pass. And they really do, believe me. A good friend, even if you don't exactly see eye-to-eye, is great medicine, too. But by keeping up your new better behavior and habits you become your own best friend instead of your worst enemy. Then friendship with others becomes even more meaningful. Oh, Ilana, I so understand! This went to my heart; you are right–you have to keep on with the healthy behvior and the healthy outlook, believing the dark clouds do pass. And they really do, believe me. A good friend, even if you don’t exactly see eye-to-eye, is great medicine, too. But by keeping up your new better behavior and habits you become your own best friend instead of your worst enemy. Then friendship with others becomes even more meaningful.

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106314 What do you do to get motivated?! | Wellness WA Sat, 03 Jul 2010 08:45:48 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106314 [...] found this great post on one of my favourite blogs, How to get and stay motivated and her tips are really helpful, so I recommend you check them [...] [...] found this great post on one of my favourite blogs, How to get and stay motivated and her tips are really helpful, so I recommend you check them [...]

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106283 Blog Love Friday! « Summit Sandwiches Sat, 03 Jul 2010 01:24:26 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106283 [...] How to Get (And Stay) Motivated- Healthy Tipping Point [...] [...] How to Get (And Stay) Motivated- Healthy Tipping Point [...]

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106263 Overdue « See Sarah Eat Fri, 02 Jul 2010 20:49:11 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106263 [...] soon, I have started letting myself slide back to that set point that Caitlin described so well in her recent post about motivation. I’ve gained a few pounds and my exercise routine is all out of [...] [...] soon, I have started letting myself slide back to that set point that Caitlin described so well in her recent post about motivation. I’ve gained a few pounds and my exercise routine is all out of [...]

]]> http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106232 caitlin Fri, 02 Jul 2010 18:47:35 +0000 http://www.healthytippingpoint.com/2010/07/how-to-get-and-stay-motivated.html#comment-106232 Thank you! Thank you!

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