July 2010

Wine and Work

July 31, 2010
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Rainy Saturdays = a day of work on the couch.  With wine.  And dachshund. Good times.    So, truly – I have not moved from the couch in 5 hours.  I forgot how tired long runs make me!  I would’ve napped but I’ve been having trouble sleeping lately and NEED to get back on a [...]

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Ten for the Win

July 31, 2010
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This morning, I ran my first double-digit run for marathon training.  It took me a while to get going this morning (alright – it took forever), but once I hit the pavement, it was all good.  I’m seeing my commitment to do a session of speedwork each week really pay off – my times are [...]

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Ch-Ch-Ch-Chia

July 31, 2010

Not this kind of chia: This kind of chia! After seeing all over the blog world for the last year, I finally caved and bought my own bag.  This bag was only $9.99 at Earthfare, but the benefits of 1 tablespoon of the little seeds is what really won me over.  Packed with calcium, fiber, [...]

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Dream Vacations

July 30, 2010
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Today I went back to the mall to return that pretty necklace and buy something more subtle.  I think it was said best when a few people remarked that if you don’t feel confident in something, take it back!  I found something better.    Since I hate the mall, I needed some Yoforia.  This stuff [...]

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