Did you miss… Oh She Glows in my apartment? My 15 mile trail run? My 40 mile bike ride? The Foodbuzz 24, 24, 24 Vegan Around the World party? Morning! I had a wonderful night sleep, thanks in part to this little gadget: Last night, I downloaded the “Ambiance” app on my iPhone, browsed…
(I’ve been waiting to name a post “Epic Fail!”) The Husband and I went to visit Harry, our friend who used to live in our neighborhood and just recently moved 40 minutes south. It’s a small residential town. Random side note: On the way to dinner, the radio announced we were under tornado watch. …
WHEW! That 40 miler was WAY harder than I expected it to be! It was very, very windy out (gusts of 20 mph!) and the first 9 miles of my ride were entirely into the wind. I had to pull over a tweet a ‘help me!’ for extra motivation (thanks to everyone who responded!). I…
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It’s my first LONG DAY for Century Training (a century is 100 miles, so I have a lot of work to do!). Today, I am riding 40 miles, which I expect to take me a little less than 3 hours. Long days (whether it’s running, biking, or something else) serve two purposes in my…
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