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	<title>Comments on: Share Your Success Stories!</title>
	<atom:link href="http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html</link>
	<description>When Everyday Decisions Add Up to Something Amazing</description>
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		<title>By: Bo&#8217;s Healthy Tipping Point: Proof That Health Isn&#8217;t Just for Gals! &#124; A Healthy, Happier Bear</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-122450</link>
		<dc:creator>Bo&#8217;s Healthy Tipping Point: Proof That Health Isn&#8217;t Just for Gals! &#124; A Healthy, Happier Bear</dc:creator>
		<pubDate>Thu, 19 Aug 2010 14:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-122450</guid>
		<description>[...] Amy:  A Mom Who Lost Baby Weight and Became a Triathlete [...]</description>
		<content:encoded><![CDATA[<p>[...] Amy:  A Mom Who Lost Baby Weight and Became a Triathlete [...]</p>
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	<item>
		<title>By: Rachel</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45615</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sat, 07 Nov 2009 23:47:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45615</guid>
		<description>Personally, I LOVE brussel sprouts.  (But I&#039;m weird.)  lol.  Try roasing them with some olive oil and garlic.</description>
		<content:encoded><![CDATA[<p>Personally, I LOVE brussel sprouts.  (But I&#8217;m weird.)  lol.  Try roasing them with some olive oil and garlic.</p>
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	<item>
		<title>By: Caitlin</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45426</link>
		<dc:creator>Caitlin</dc:creator>
		<pubDate>Fri, 06 Nov 2009 14:23:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45426</guid>
		<description>there are blogs about anything and everything, including random things :) all that matters is that you find a voice. check out www.graduatemeghann.com and do a keyword search for blogging 101 for other blogging tips.</description>
		<content:encoded><![CDATA[<p>there are blogs about anything and everything, including random things <img src='http://www.healthytippingpoint.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  all that matters is that you find a voice. check out <a href="http://www.graduatemeghann.com" rel="nofollow">http://www.graduatemeghann.com</a> and do a keyword search for blogging 101 for other blogging tips.</p>
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	<item>
		<title>By: Jess</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45424</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Fri, 06 Nov 2009 14:20:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45424</guid>
		<description>oh, and i started a blog as well :-)  www.upsanddownes.wordpress.com  really looking for a &quot;topic&quot;- husband says I should hone it in more, but Im not good at not being random- any ideas?</description>
		<content:encoded><![CDATA[<p>oh, and i started a blog as well <img src='http://www.healthytippingpoint.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   <a href="http://www.upsanddownes.wordpress.com" rel="nofollow">http://www.upsanddownes.wordpress.com</a>  really looking for a &#8220;topic&#8221;- husband says I should hone it in more, but Im not good at not being random- any ideas?</p>
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	<item>
		<title>By: Jess</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45421</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Fri, 06 Nov 2009 14:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45421</guid>
		<description>Thanks for providing the forum for this!  I could run probably a mile about a month ago, and by slowly but steadily increasing (and quitting the smokes) I can now do a 4-miler and feel wonderful while doing so- that&#039;s the best part!  thanks, caitlin!  You are an inspirating.</description>
		<content:encoded><![CDATA[<p>Thanks for providing the forum for this!  I could run probably a mile about a month ago, and by slowly but steadily increasing (and quitting the smokes) I can now do a 4-miler and feel wonderful while doing so- that&#8217;s the best part!  thanks, caitlin!  You are an inspirating.</p>
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	<item>
		<title>By: Sarah @ See Sarah Eat</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45407</link>
		<dc:creator>Sarah @ See Sarah Eat</dc:creator>
		<pubDate>Fri, 06 Nov 2009 13:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45407</guid>
		<description>In 2007, I changed my lifestyle and lost 70 lbs. Then I decided to tackle running, starting out at 2 minute intervals and built up to running a half marathon (and several other shorter races). But I think my biggest accomplishment is that I have maintained the loss, coming up on 2 years now :)</description>
		<content:encoded><![CDATA[<p>In 2007, I changed my lifestyle and lost 70 lbs. Then I decided to tackle running, starting out at 2 minute intervals and built up to running a half marathon (and several other shorter races). But I think my biggest accomplishment is that I have maintained the loss, coming up on 2 years now <img src='http://www.healthytippingpoint.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Jason @ Cant-Coach-Desire</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45397</link>
		<dc:creator>Jason @ Cant-Coach-Desire</dc:creator>
		<pubDate>Fri, 06 Nov 2009 13:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45397</guid>
		<description>I dropped 100lbs. over a 3 year period.  Then, I picked up running and have been PRing in every race I have entered as I just keep getting faster(I know it&#039;ll end at some point).  I went from not being able to run at 270lbs to running 6:30s consistently on tempo days so I&#039;m pretty stoked.</description>
		<content:encoded><![CDATA[<p>I dropped 100lbs. over a 3 year period.  Then, I picked up running and have been PRing in every race I have entered as I just keep getting faster(I know it&#8217;ll end at some point).  I went from not being able to run at 270lbs to running 6:30s consistently on tempo days so I&#8217;m pretty stoked.</p>
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	<item>
		<title>By: JAG</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45390</link>
		<dc:creator>JAG</dc:creator>
		<pubDate>Fri, 06 Nov 2009 12:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45390</guid>
		<description>I have lost 50lb this year and completely transformed my shape.  It was hard work at times but so worth the effort.  My before and after pics are here - http://www.jagsfitnessblog.com/2009/11/mixed-day.html</description>
		<content:encoded><![CDATA[<p>I have lost 50lb this year and completely transformed my shape.  It was hard work at times but so worth the effort.  My before and after pics are here &#8211; <a href="http://www.jagsfitnessblog.com/2009/11/mixed-day.html" rel="nofollow">http://www.jagsfitnessblog.com/2009/11/mixed-day.html</a></p>
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	<item>
		<title>By: Michelle</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45389</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 06 Nov 2009 12:40:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45389</guid>
		<description>Tomorrow I am running my 10th half marathon! I have also completed 2 full marathons.  All of this in just 3 years.  :)  Yay.</description>
		<content:encoded><![CDATA[<p>Tomorrow I am running my 10th half marathon! I have also completed 2 full marathons.  All of this in just 3 years.  <img src='http://www.healthytippingpoint.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Yay.</p>
]]></content:encoded>
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	<item>
		<title>By: Oxidaisy</title>
		<link>http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45386</link>
		<dc:creator>Oxidaisy</dc:creator>
		<pubDate>Fri, 06 Nov 2009 11:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/11/share-your-success-stories.html#comment-45386</guid>
		<description>So here is my bragging: I can run 5k even though I have never been a runner. But my biggest achievement ever was walking 200k in 4 days, that is 50k a day!! And with no injuries! And let&#039;s not forget the 500 training k&#039;s I did in the months prior to the event so I could make it. Go me hahaha!</description>
		<content:encoded><![CDATA[<p>So here is my bragging: I can run 5k even though I have never been a runner. But my biggest achievement ever was walking 200k in 4 days, that is 50k a day!! And with no injuries! And let&#8217;s not forget the 500 training k&#8217;s I did in the months prior to the event so I could make it. Go me hahaha!</p>
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