<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Pile on the Miles 2009</title>
	<atom:link href="http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html</link>
	<description>When Everyday Decisions Add Up to Something Amazing</description>
	<lastBuildDate>Fri, 10 Feb 2012 03:33:56 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Top Ten Tuesday &#171; Then Heather Said</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-116416</link>
		<dc:creator>Top Ten Tuesday &#171; Then Heather Said</dc:creator>
		<pubDate>Tue, 03 Aug 2010 01:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-116416</guid>
		<description>[...] – It seems to be a month of challenges in the blog-o-sphere. I really wanted to take part in the Pile on the Miles Challenge (POTM) this month, but it looks like it’s a no-go. This challenge uses Google Documents to track miles [...]</description>
		<content:encoded><![CDATA[<p>[...] – It seems to be a month of challenges in the blog-o-sphere. I really wanted to take part in the Pile on the Miles Challenge (POTM) this month, but it looks like it’s a no-go. This challenge uses Google Documents to track miles [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Playing Photog &#171; In my tummy</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-49383</link>
		<dc:creator>Playing Photog &#171; In my tummy</dc:creator>
		<pubDate>Sun, 22 Nov 2009 15:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-49383</guid>
		<description>[...] walked 2.5 miles earlier in the day and wanted to go out again. Dog walking is good for the POTM challenge though. Despite our many walks, I managed to make it to the gym. I did 20 minutes on the elliptical [...]</description>
		<content:encoded><![CDATA[<p>[...] walked 2.5 miles earlier in the day and wanted to go out again. Dog walking is good for the POTM challenge though. Despite our many walks, I managed to make it to the gym. I did 20 minutes on the elliptical [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Blogfast in bed &#171; Born For This</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-47858</link>
		<dc:creator>Blogfast in bed &#171; Born For This</dc:creator>
		<pubDate>Mon, 16 Nov 2009 12:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-47858</guid>
		<description>[...] I&#8217;ve been trying to POTM (Pile On The Miles), but my pile is a bit smaller than I had anticipated &#8211; I&#8217;ve only been averaging about [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve been trying to POTM (Pile On The Miles), but my pile is a bit smaller than I had anticipated &#8211; I&#8217;ve only been averaging about [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sunday Morning Shuffle &#124; The Kitchen Of A Runner</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-47822</link>
		<dc:creator>Sunday Morning Shuffle &#124; The Kitchen Of A Runner</dc:creator>
		<pubDate>Mon, 16 Nov 2009 02:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-47822</guid>
		<description>[...] this weekend, I am finally in first place for the Pile on the Miles competition. I am only in first place by a few miles, so I better step up my game. They don’t know who they [...]</description>
		<content:encoded><![CDATA[<p>[...] this weekend, I am finally in first place for the Pile on the Miles competition. I am only in first place by a few miles, so I better step up my game. They don’t know who they [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Challenge Updates! &#124; Savvy Eats</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-47011</link>
		<dc:creator>Challenge Updates! &#124; Savvy Eats</dc:creator>
		<pubDate>Thu, 12 Nov 2009 02:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-47011</guid>
		<description>[...] #2: Caitlin and Bobbi’s Pile on the Miles challenge. Honestly?  I haven&#8217;t been getting in tons of miles, but I&#8217;ve been listening [...]</description>
		<content:encoded><![CDATA[<p>[...] #2: Caitlin and Bobbi’s Pile on the Miles challenge. Honestly?  I haven&#8217;t been getting in tons of miles, but I&#8217;ve been listening [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Holiday Challenges &#124;</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44620</link>
		<dc:creator>Holiday Challenges &#124;</dc:creator>
		<pubDate>Tue, 03 Nov 2009 03:12:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44620</guid>
		<description>[...] a great time to pick one to help you get through the Holidays.  I&#8217;m participating in POTM and also another challenge at TheNest that Kelsey from Kelseytoney has told me about. This [...]</description>
		<content:encoded><![CDATA[<p>[...] a great time to pick one to help you get through the Holidays.  I&#8217;m participating in POTM and also another challenge at TheNest that Kelsey from Kelseytoney has told me about. This [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pile On The Miles &#8216;09! &#171;</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44595</link>
		<dc:creator>Pile On The Miles &#8216;09! &#171;</dc:creator>
		<pubDate>Tue, 03 Nov 2009 02:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44595</guid>
		<description>[...] as I can get. I need to start running again asap! I have joined Caitlin and many others in the Pile On The Miles Challenge 2009! It&#8217;s an amazing way to keep up the exercise during this holiday season by recording how many [...]</description>
		<content:encoded><![CDATA[<p>[...] as I can get. I need to start running again asap! I have joined Caitlin and many others in the Pile On The Miles Challenge 2009! It&#8217;s an amazing way to keep up the exercise during this holiday season by recording how many [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: This Month: Ramping It Up &#124; Savvy Eats</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44413</link>
		<dc:creator>This Month: Ramping It Up &#124; Savvy Eats</dc:creator>
		<pubDate>Mon, 02 Nov 2009 19:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44413</guid>
		<description>[...] #2: Caitlin and Bobbi&#8217;s Pile on the Miles challenge. How many miles can we run/walk in November?  As a new runner, I by no means expect to be [...]</description>
		<content:encoded><![CDATA[<p>[...] #2: Caitlin and Bobbi&#8217;s Pile on the Miles challenge. How many miles can we run/walk in November?  As a new runner, I by no means expect to be [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Fun November Challenges &#171; Beneath It All</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44001</link>
		<dc:creator>Fun November Challenges &#171; Beneath It All</dc:creator>
		<pubDate>Mon, 02 Nov 2009 02:44:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-44001</guid>
		<description>[...] excited to participate in the Pile On The Miles (POTM) challenge hosted by Bobbi and Caitlin. I saw my sister participate in this last year I think it’s an [...]</description>
		<content:encoded><![CDATA[<p>[...] excited to participate in the Pile On The Miles (POTM) challenge hosted by Bobbi and Caitlin. I saw my sister participate in this last year I think it’s an [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Happy Halloween &#38; Happy November &#124;</title>
		<link>http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-43930</link>
		<dc:creator>Happy Halloween &#38; Happy November &#124;</dc:creator>
		<pubDate>Sun, 01 Nov 2009 19:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.com/2009/10/pile-on-the-miles-2009.html#comment-43930</guid>
		<description>[...] participating in POTM (Pile on the Miles) so I&#8217;m off to go for a short walk/run followed by some cleaning.  Being [...]</description>
		<content:encoded><![CDATA[<p>[...] participating in POTM (Pile on the Miles) so I&#8217;m off to go for a short walk/run followed by some cleaning.  Being [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced
Object Caching 531/535 objects using disk: basic

Served from: www.healthytippingpoint.com @ 2012-02-09 22:34:28 -->
