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It is such a lovely day outside, I simply had to take the fur-kids to the dog park (any excuse to escape my office!).
Megan joined me, and we each brought a brown-bagged lunch. I brought a plate for my lunch. 🙂
I had a whole wheat pita stuffed with mixed greens and Israeli Cous Cous (we have a huge tub of this to consume!):
Sugar snap peas…
I got a fair amount of studying done, too. I have a huge exam in Anatomy tomorrow night, and I feel very unprepared. It’s on arteries + veins.
Maggie and James enjoyed hanging out at the park. It is so nice and breezy outside. Normally, they are melting after 20 minutes! We hung out for about 2 hours.
And look what I spotted… a wiener in a wheelchair! His name is Fry and he’s 4 years old. He lost the use of his back legs, but man — this little dog can run pretty FAST in his all-terrain wheelchair!
Winter Workout Gear?
My mom is trying to maintain the healthy habits she picked up over the summer — each morning, she walks/jogs about 1.0-mile around her neighborhood. However, it’s getting really chilly in Tennessee, and she has no idea what kind of cold-weather workout gear she should buy. Obviously, I’m no help!
In particular, she’s worried about cold feet — what do you wear on your feet when you run outside in the cold? She already has waterproof shoes. Suggestions are appreciated!