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	<title>Comments on: Moss Park Triathlon Relay &#8211; Race Recap</title>
	<atom:link href="http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html</link>
	<description>When Everyday Decisions Add Up to Something Amazing</description>
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		<title>By: Steve Stenzel</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-49674</link>
		<dc:creator>Steve Stenzel</dc:creator>
		<pubDate>Mon, 23 Nov 2009 23:49:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-49674</guid>
		<description>Nice teamwork!!  Way to go!!  Those are some pretty impressive splits by you 3!!

And my wife had similar &quot;mud marks&quot; after swimming in a muddy lake - yum!...  ;)</description>
		<content:encoded><![CDATA[<p>Nice teamwork!!  Way to go!!  Those are some pretty impressive splits by you 3!!</p>
<p>And my wife had similar &#8220;mud marks&#8221; after swimming in a muddy lake &#8211; yum!&#8230;  <img src='http://www.healthytippingpoint.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: roseyrebecca</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27837</link>
		<dc:creator>roseyrebecca</dc:creator>
		<pubDate>Mon, 20 Jul 2009 18:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27837</guid>
		<description>That seems like so much fun! I&#039;d love to try it!</description>
		<content:encoded><![CDATA[<p>That seems like so much fun! I&#39;d love to try it!</p>
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		<title>By: Trainer T.s Fitness</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27807</link>
		<dc:creator>Trainer T.s Fitness</dc:creator>
		<pubDate>Mon, 20 Jul 2009 16:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27807</guid>
		<description>OMG You did GREAT you guys are Rockstar and I love the shirts!</description>
		<content:encoded><![CDATA[<p>OMG You did GREAT you guys are Rockstar and I love the shirts!</p>
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		<title>By: Carolina John</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27798</link>
		<dc:creator>Carolina John</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:50:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27798</guid>
		<description>congrats caitlin!  you guys all did great.  that&#039;s a superfast swim time from ryan.  and going on a relay team is a great way to get into triathlon.  now when is your sprint coming up?    you&#039;re going to love it.</description>
		<content:encoded><![CDATA[<p>congrats caitlin!  you guys all did great.  that&#39;s a superfast swim time from ryan.  and going on a relay team is a great way to get into triathlon.  now when is your sprint coming up?    you&#39;re going to love it.</p>
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	<item>
		<title>By: The Decayed Gentlewoman</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27796</link>
		<dc:creator>The Decayed Gentlewoman</dc:creator>
		<pubDate>Mon, 20 Jul 2009 15:28:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27796</guid>
		<description>I loved this race recap! It looks like you had a great time! Also, I have the same green flowered bag that you have in your pictures. I love it! &lt;br /&gt;I just wanted to tell you that I ran my first trail run on Sunday! It was the 5K Spillway Classic and it was incredibly fun! You were right, I totally had the endurance for it, and about 2 miles in I actually said out loud &quot;Wow! I thought this was going to be way more difficult!&quot; Since my normal runs are on flat ground, I trained for it by upping some of my normal runs from 5K to 4 miles, which seemed to do the trick. It was also great because the weather cooperated and it was really cool (for New Orleans) which made the run even better! &lt;br /&gt;Anyway, I just wanted to say thanks for the encouragement and congratulations on your awesome race!!</description>
		<content:encoded><![CDATA[<p>I loved this race recap! It looks like you had a great time! Also, I have the same green flowered bag that you have in your pictures. I love it! <br />I just wanted to tell you that I ran my first trail run on Sunday! It was the 5K Spillway Classic and it was incredibly fun! You were right, I totally had the endurance for it, and about 2 miles in I actually said out loud &quot;Wow! I thought this was going to be way more difficult!&quot; Since my normal runs are on flat ground, I trained for it by upping some of my normal runs from 5K to 4 miles, which seemed to do the trick. It was also great because the weather cooperated and it was really cool (for New Orleans) which made the run even better! <br />Anyway, I just wanted to say thanks for the encouragement and congratulations on your awesome race!!</p>
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	<item>
		<title>By: k</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27783</link>
		<dc:creator>k</dc:creator>
		<pubDate>Mon, 20 Jul 2009 12:15:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27783</guid>
		<description>Congratulations! That sounds like you all had a great time! (and you had great times too!)</description>
		<content:encoded><![CDATA[<p>Congratulations! That sounds like you all had a great time! (and you had great times too!)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lexie</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27771</link>
		<dc:creator>Lexie</dc:creator>
		<pubDate>Mon, 20 Jul 2009 11:02:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27771</guid>
		<description>Congratulations Caitlin and all you girls!  You ran so fast!  I probably would have freaked out hearing about the mileage going up right when I was about to start.  &lt;br /&gt;You look like you are in awesome shape!</description>
		<content:encoded><![CDATA[<p>Congratulations Caitlin and all you girls!  You ran so fast!  I probably would have freaked out hearing about the mileage going up right when I was about to start.  <br />You look like you are in awesome shape!</p>
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	<item>
		<title>By: Evil Eye</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27768</link>
		<dc:creator>Evil Eye</dc:creator>
		<pubDate>Mon, 20 Jul 2009 08:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27768</guid>
		<description>Just be sure to stay away from the Evil Eye!</description>
		<content:encoded><![CDATA[<p>Just be sure to stay away from the Evil Eye!</p>
]]></content:encoded>
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	<item>
		<title>By: Rachel</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27766</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 20 Jul 2009 05:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27766</guid>
		<description>Wahoooo! Great recap! I&#039;m doing a relay tri (bike section, sprint distance) next month and I&#039;m getting really excited for it so it&#039;s great to get a little preview of what I&#039;m in for!</description>
		<content:encoded><![CDATA[<p>Wahoooo! Great recap! I&#39;m doing a relay tri (bike section, sprint distance) next month and I&#39;m getting really excited for it so it&#39;s great to get a little preview of what I&#39;m in for!</p>
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	<item>
		<title>By: Rebeca @All Vegged Out</title>
		<link>http://www.healthytippingpoint.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27762</link>
		<dc:creator>Rebeca @All Vegged Out</dc:creator>
		<pubDate>Mon, 20 Jul 2009 03:50:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthytippingpoint.dreamhosters.com/2009/07/moss-park-triathlon-relay-race-recap.html#comment-27762</guid>
		<description>WooHoo Congrats!!</description>
		<content:encoded><![CDATA[<p>WooHoo Congrats!!</p>
]]></content:encoded>
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