Comments on: Crap Free Day http://www.healthytippingpoint.com/2009/07/crap-free-day.html When Everyday Decisions Add Up to Something Amazing Wed, 08 Feb 2012 19:42:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Summer Not-So-Much Lovin' http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-80032 Summer Not-So-Much Lovin' Mon, 22 Mar 2010 20:29:02 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-80032 [...] tomorrow. Actually, the whole Clean Eating concept reminds me so much of the Crap Free diets so many bloggers have tried. And since I’m all about trends, when I get back from Boston, I’m [...] [...] tomorrow. Actually, the whole Clean Eating concept reminds me so much of the Crap Free diets so many bloggers have tried. And since I’m all about trends, when I get back from Boston, I’m [...]

]]> By: seesaraheat http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26434 seesaraheat Wed, 08 Jul 2009 16:07:30 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26434 Same way, back to healthy balanced eating, so much better than restricting or overexercising anyday! :) Same way, back to healthy balanced eating, so much better than restricting or overexercising anyday! :)

]]> By: eatingRD http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26226 eatingRD Mon, 06 Jul 2009 19:29:33 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26226 After a weekend of indulgences I always feel ready for a more simplistic approach. I focus on eating simple things, doing some kind of physical activity, hydration and portion control. Not eating too much always makes the tummy feel better and lighter :)<br />-kristen After a weekend of indulgences I always feel ready for a more simplistic approach. I focus on eating simple things, doing some kind of physical activity, hydration and portion control. Not eating too much always makes the tummy feel better and lighter :)
-kristen

]]> By: Beth @ CrossBorderCravings http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26144 Beth @ CrossBorderCravings Mon, 06 Jul 2009 14:37:13 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26144 To get back on track after a weekend of indulgences, I try to get in a good work-out and also just get back to my usual weekday routine. Like you said, tempting as it may be, restricting never helps - better to just get back to my usual habits. To get back on track after a weekend of indulgences, I try to get in a good work-out and also just get back to my usual weekday routine. Like you said, tempting as it may be, restricting never helps – better to just get back to my usual habits.

]]> By: Stacey http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26135 Stacey Mon, 06 Jul 2009 13:14:16 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26135 After two days of crap eating, I am ready to go back crap free too! I usually just start eating the way I normally do, minus the three beers, lol...and if, after a meal, I am still craving dessert, then I go for it :) After two days of crap eating, I am ready to go back crap free too! I usually just start eating the way I normally do, minus the three beers, lol…and if, after a meal, I am still craving dessert, then I go for it :)

]]> By: Niki http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26058 Niki Sun, 05 Jul 2009 19:06:15 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26058 I've definitely had a crap free couple days too! Looking forward to a more cleaner eating week next week! I've definitely had a crap free couple days too! Looking forward to a more cleaner eating week next week!

]]> By: katherine http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26056 katherine Sun, 05 Jul 2009 17:08:25 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26056 I agree that restriction is not the answer and I think you have a great mindset about your "crap free" days or weeks! I usually focus on getting back to feeling good by getting a workout in and eating lots of fresh fruit and veggies so I'm crowding out lots of the junk I'd been eating, or would continue to eat, if I didn't check in with my hunger and the signs my body was sending me. <br /><br />I'm looking forward to my own crap free day tomorrow!! I agree that restriction is not the answer and I think you have a great mindset about your "crap free" days or weeks! I usually focus on getting back to feeling good by getting a workout in and eating lots of fresh fruit and veggies so I'm crowding out lots of the junk I'd been eating, or would continue to eat, if I didn't check in with my hunger and the signs my body was sending me.

I'm looking forward to my own crap free day tomorrow!!

]]> By: Caitlin at Healthy Tipping Point http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26055 Caitlin at Healthy Tipping Point Sun, 05 Jul 2009 16:58:16 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26055 oh and of course i believe in moderation -- but the last few days have been anything but moderation. so i like to come back with one really clean eating day. it always helps me feel back on track. oh and of course i believe in moderation — but the last few days have been anything but moderation. so i like to come back with one really clean eating day. it always helps me feel back on track.

]]> By: Caitlin at Healthy Tipping Point http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26054 Caitlin at Healthy Tipping Point Sun, 05 Jul 2009 16:57:07 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26054 lisa - i say right there in the post that restriction isn't the answer. if you read the original crap free week post, you'll know that i defined crap as anything that is overally processed or contains extra sugars as crap. so yes, under that definition, doritios and maple syrup would qualify as 'crap.' it's just a name though -- its kind of suppose to be funny. :) lisa – i say right there in the post that restriction isn't the answer. if you read the original crap free week post, you'll know that i defined crap as anything that is overally processed or contains extra sugars as crap. so yes, under that definition, doritios and maple syrup would qualify as 'crap.' it's just a name though — its kind of suppose to be funny. :)

]]> By: Lisa D. http://www.healthytippingpoint.com/2009/07/crap-free-day.html#comment-26053 Lisa D. Sun, 05 Jul 2009 16:50:13 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/07/crap-free-day.html#comment-26053 eek..I hope that doesn't come off as super negative, your food always looks yummy and restriction is definitely not the answer! and I love the blog..it can just be dangerous to call certain foods crap even foods like doritos or cookies or beer because everything in moderation right? eek..I hope that doesn't come off as super negative, your food always looks yummy and restriction is definitely not the answer! and I love the blog..it can just be dangerous to call certain foods crap even foods like doritos or cookies or beer because everything in moderation right?

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