Is it weird to wear a running skirt to the gym?
I just felt strange wearing a running skirt on the elliptical! But, it was all I had that was clean! :) What do you think?
Running Hiatus Workout #9
Reading material for my workout:
Yes… I am considering racing in another triathlon (or a Aqua Bike, which is without the run leg) this summer! This magazine was GREAT and filled with fun and useful information. I’ll share some highlights over the next few days!
Here’s my workout:
- 30 minutes elliptical
- 2.5 minutes running at 6.5 mph
- 90 crunches
- 20 push-ups
Did you catch that?! I sneaked in a little bit of running on the treadmill. I know, I’m so bad! :) I just really wanted to run a little bit to make sure I wasn’t losing "my groove." It was SO amazing to run, even if it was just 0.25 mile. I had a big stupid grin on my face the entire time! My knees felt fine AND I felt like I could’ve run for hourssss — my endurance is still there!
My second mid-afternoon snack was a Chocolate Chip Z-Bar:
And some pineapple:
For dinner, I made a tofu cous cous using this box:
I used my Perfect Tofu recipe and mixed it with the cous cous and some steamed broc.
I thought the cous cous was excellent; it wasn’t too mushroomy or anything. An excellent and quick dinner. 🙂
Have a wonderful evening!