http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html When Everyday Decisions Add Up to Something Amazing Fri, 10 Feb 2012 03:33:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-231576 30 Day Shred Wed, 02 Nov 2011 14:41:37 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-231576 Great post! I’m going to share this post along with some other success stories I’ve found on my 30 Day Shred results page. I hope to inspire others to try it out. Great post! I’m going to share this post along with some other success stories I’ve found on my 30 Day Shred results page. I hope to inspire others to try it out.

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-231570 30 Day Shred results, before and after! Wed, 02 Nov 2011 13:59:47 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-231570 [...] Caitlin at Healthy Tipping Point lost 1.25 inches from her hips and waist. [...] [...] Caitlin at Healthy Tipping Point lost 1.25 inches from her hips and waist. [...]

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-201831 Madeleine Tue, 14 Jun 2011 23:44:24 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-201831 I can see a huge difference in your abdomen from the profile view! Just bought this can't wait to see my results. I can see a huge difference in your abdomen from the profile view! Just bought this can’t wait to see my results.

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-183084 Caitlin Fri, 25 Mar 2011 12:28:57 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-183084 I ended up doing it 21/30 days :) I ended up doing it 21/30 days

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-183082 tammy bigelow Fri, 25 Mar 2011 12:12:31 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-183082 Is the 30 day shred designed to do it everyday? I always thought that you were not suppose to do weights everyday if you are working the same muscle groups. I normally workout 4 to 5 times a weeek.Should i do this alone or with other cardio? Is the 30 day shred designed to do it everyday? I always thought that you were not suppose to do weights everyday if you are working the same muscle groups. I normally workout 4 to 5 times a weeek.Should i do this alone or with other cardio?

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-179715 Shred « Team Trader Mom Sun, 13 Mar 2011 21:05:23 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-179715 [...] Starting tomorrow I’m going to be doing Jillian Michael’s 30 Day Shred. I read on Healthy Tipping Point how good of a program it was for toning up, and that’s what I want. Since I don’t have a gym [...] [...] Starting tomorrow I’m going to be doing Jillian Michael’s 30 Day Shred. I read on Healthy Tipping Point how good of a program it was for toning up, and that’s what I want. Since I don’t have a gym [...]

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-128659 Jean Fri, 10 Sep 2010 13:59:36 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-128659 In the before and after pictures, one big difference is that the strength training made your breasts perkier - they're looking great! I just started the shred today and I'm excited for it In the before and after pictures, one big difference is that the strength training made your breasts perkier – they’re looking great! I just started the shred today and I’m excited for it

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-114227 Caitlin Tue, 27 Jul 2010 13:07:43 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-114227 2 pounds over 14 days is a healthy amount of weight loss :) trust me - slow and steady wins the race! you can also up the amount of cardio you're doing by going on a long walk or slow jog afterwards! 2 pounds over 14 days is a healthy amount of weight loss trust me – slow and steady wins the race! you can also up the amount of cardio you’re doing by going on a long walk or slow jog afterwards!

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-114202 Jane Tue, 27 Jul 2010 05:40:19 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-114202 I have been doing this for 14 days and lsot 2 pounds... ONLY 2 pounds. My clothes feel the same, I look the same :( very discouraging. I have been doing this for 14 days and lsot 2 pounds… ONLY 2 pounds. My clothes feel the same, I look the same very discouraging.

]]> http://www.healthytippingpoint.com/2009/03/30-day-shred-challenge.html#comment-97336 Speed Trials » BPM Wed, 26 May 2010 02:31:57 +0000 http://www.healthytippingpoint.dreamhosters.com/2009/03/30-day-shred-challenge.html#comment-97336 [...] have so many exercise videos!) So I’m starting the 30 Day challenge sparked by Caitlin over at Health Tipping Point. [...] [...] have so many exercise videos!) So I’m starting the 30 Day challenge sparked by Caitlin over at Health Tipping Point. [...]

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