March 2009

Rain Washes the Heat Away

March 31, 2009
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Good evening! I hope you guys had a productive Tuesday — we’re almost over the mid-week hump!   Mid-afternoon snacks:  Chobani yogurt and granola (times two). Orange raisins!  These were delish (and from England). It was sooo hot this afternoon, but luckily the first Florida monsoon of the summertime rolled in and washed the heat [...]

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Submit Your Favorite Quote

March 31, 2009
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I truly love SAMMIES! Lunch featured one of my favorite ways to eat a sammie: in a nice, squishy hot dog bun. I also had grapes and celery on the side.  I always feel like a goddess when I eat a bunch of grapes… I just pretend someone else is feeding them to me (and [...]

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The Puzzle of Speedwork: What’s a "Repeat"?

March 31, 2009
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Do you ever wake up and then immediately start scheming of ways to go back to sleep?  You know… "if I skip my shower, I can sleep 10 more minutes" or "if I eat cereal instead of oatmeal, I can sleep for 5 more minutes." Bargaining with myself never works, so I just pushed myself [...]

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Car Wash = Cardio

March 30, 2009
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Good evening!  I’m SO glad Monday is over, how about you?   Mid-afternoon snackies included Shredded Wheat + skim: I also microwaved an apple and covered it with cinnamon and brown sugar. Side Note:  Here’s the #1 Weiner in the Whole Wide World: After work, I drove the Husband’s car (a 2 seater Toyota MR2 [...]

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