Evening! Well, I survived my first day back in the office. 😉 It helped to have these little faces around again:
Getting back into my routine of mid-afternoon snacks (as opposed to three ginormous meals!) felt strange.
I ate a JamFrakas bar (a free sample from a few months ago… still yucky) and a few pickles around 1:30.
Around 4:30, I ate my FAVORITE Grape Nuts + yogurt combo! And a few blackberries. Lordy, lord — I missed this snack.
After work, I went on a glorious, glorious run! It felt great to be back on my usual route. Yippppe! I threw in some speedwork on the 3rd mile, doing that mile in 8:30.
- Duration: 47 minutes (5 miles)
- Average Heart Rate: 169 bpm
- Maximum Heart Rate: 198 bpm
- Calories Burned: 445
Dinner – Turkey Burrito in a Baked Shell
Another fun way to use La Tortilla Factory Smart & Delicious Soft Wraps (only 100 calories each and no trans fat!)…. a baked taco shell!
I made a yummy burrito with ground turkey, chopped onions, chopped red peppers, bella mushrooms, and taco seasonings.
I put the wrap in a small casserole dish, folding up the sides, and baked it at 350 for 15 minutes. I broiled it at 500 for 3 more minutes to crisp it up. Yum!
The taco went on top of a little bed of fresh spinach.
"The Huz," Meghann, and I are watching a movie now — time to pay attention!