Future Husband and I are planning to go for a walk later, and I’ll take pictures of my running route because it’s simply too beautiful not to share. The first 0.5 mile is through a neighborhood, the next 1.0 mile is on a dirt path within the preserve, another section is on a boardwalk, and then the next 2.0 miles is next to the huge mansions. The remainder of the run is along the golf course.
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Duration: 1 hour, 13 minutes (7.0 miles + 3 minute cool down)
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Average Heart Rate: 169 bpm
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Maximum Heart Rate: 189 bpm
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Calories Burned: 675
Post-Run Breakfast
I found Morning Star Meal Starter (which is faux-meat that is textured and tastes like ground turkey) and a block of cheddar cheese in the fridge. I used two eggs, 1 serving of the Meal Starter, and some cheese to make a delicious, protein-packed omlet.
I’m not usually a fan of faux-meat, but this was really good! And there are 10 grams of protein per serving. It would be delicious in tacos! 🙂
So far today, we’ve all gone in the pool, sat in the jacuzzi, and laid in the sun. The baby really liked the pool; I was pretty impressed! She’s so brave for a 6 month old. I’m not very experienced with children, but this little girl is perfection. I even fed her a bottle and held her for a while. 🙂
We’re going to have a BBQ later and then Future Husband and I will drive back to Orlando. I hope you guys are having a fabulous holiday weekend! Enjoy your Saturday!